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Start Your Journey to Optimal Health

Ready to take the first step? Book your FREE consultation today and discover how Neurofeedback and Biofeedback Therapy can transform your life.

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What approaches interest you? What conditions do you struggle with the most?

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Feel free to call the office location of your choice to make an appointment. A member of our team will ask about your specific condition(s) or health concern(s).

Scranton

300 Mulberry Street, Suite 201
Scranton, PA 18503
Phone: 570~955~5479

New Milford

52 Summit Street
New Milford, PA 18834
Phone: 570~465~2080

Millersburg

660 Rising Sun Road
Millersburg, PA 17061
Phone: 717~362~8900

What You Can Expect:

Exploration of Concerns: Our experts will take the time to understand your specific mental health concerns, symptoms, and goals.

Assessment and Diagnosis: Utilizing evidence-based methodologies, we will provide a preliminary assessment of your mental health status.

Treatment Planning: Based on the assessment, we will recommend a personalized treatment plan and discuss potential therapeutic approaches.

Resource Connection: We will connect you with additional resources and support systems that can aid in your mental health journey.

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Why choose Integrative Mind and Body Services?

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Professional Expertise: Our team comprises highly qualified mental health professionals with extensive experience in various therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR).

Personalized Care: We recognize that each individual's mental health journey is unique. During your free consultation, we will conduct a thorough assessment to tailor a treatment plan specifically designed to meet your needs.

Comprehensive Support: From initial diagnosis to ongoing therapy sessions, our comprehensive services ensure continuous support and monitoring throughout your mental health journey.

Non-Profit Commitment: As a non-profit organization, we are driven by a commitment to make mental health services accessible to all, regardless of financial status.

I recently started venturing into the world of biofeedback to hopefully assist with my anxiety and my severe white coat syndrome that I experience with every kind of medical appointment that I attend. I also have some significant insomnia issues that I would like to address. I am extremely sensitive to medications and thus would like to explore being able to control my own body better instead of taking more medications.

I have learned much about using my own breathing to control my heart. It is relaxing and easy to learn. I am also trying alpha stimulation to increase the alpha waves in my brain also working to address my anxiety and insomnia issues. Although I am just beginning, I do feel some increased relaxation throughout my day that I did not experience before without being medicated. I am at the beginning of this journey but have high hopes for a decrease in my anxiety and an ability to help with my white coat syndrome to better my mental and physical health with the use of controlling my own body and hopefully making the use of pharmaceutical intervention a minimum.”

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Give yourself the life you deserve.

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