Finding Hope and Wellness During the Holidays

The holidays are often seen as a season of light, joy, and connection. Yet for many, this time of year can also bring feelings of stress, loneliness, or being overwhelmed. At Integrative Mind and Body Services (IMBS), we believe that no one should have to move through the season without peace, balance, and hope. Through neurofeedback and…

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Supporting Mind and Body Wellness During American Diabetes Month

woman using a glucose meter to check diabetes

November is American Diabetes Month, a time to recognize how this condition affects millions of people and to share hope for healing. Living with diabetes can be challenging—your body needs extra care, emotions can feel heavy, and stress often makes everything harder. At Integrative Mind and Body Services, we believe caring for diabetes means caring…

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